Tuesday, January 15, 2019

How to Eat a Pomegranate - Make Chia Seed Pudding to go with it!!

Pomegranate is a great way to get antioxidants and other beneficial nutrients our bodies lack.


I feel its such a neglected food.  I honestly have never bought one.  I've bought the seeds but they are incredibly expensive to buy just the seeds. 

So when my good friend Marvin gave me a fruit basket for Christmas, it included one of these fabulous fruits! I never understood how to get the seeds out of the fruit until now.  The method in this video worked like a charm!!

Then the question became, what do I eat these with?  Just by themselves they are okay but lacking flavor.  I didn't want to dive into make juice as that seems labor intensive.  So I opted for using them as a topping for some of my favorite go to treat, Chia Seed Pudding!!

 I've made this pudding so many times now I can do it without looking up a recipe. But for the sake of this blog I added a link below that will take you to one to follow.  Or go back a few blogs and view the last time I blogged Chia Seeds pudding.

Its super easy.  I usually use Almond and Coconut milk but this time I used my new favorite Fairlife lactose free milk and added almond butter and Maca powder to give it an extra punch!

 This recipe for Chia Seed pudding is pretty basic and easy !

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