Here's the inspiration I used;
https://physicalkitchness.com/3-ingredient-paleo-blueberry-bliss-balls/
I made two batches. Both with frozen blueberries. I am not recommending this as the flavor of true blueberry cannot really be tasted. I am going to make another batch with fresh blueberry and am banking on improved flavor.
The first batch I followed the recipe and it was too mushy. I had to add more coconut as I was rolling them to keep them from being a sticky mushy mess.
The second batch I added more coconut flour and cashew butter. It improved texture in the food processor and was easier to form balls. I also added a bit of vanilla extract to improve the flavor.
I'm finding them to still be lacking in flavor. Jessica tried them today and suggested adding a pinch of nutmeg. I'm going to try it next batch. If it works and I like it, I'll update the blog.
- 1 cup fresh blueberries (I used frozen, thawed, but am not recommending)
- ½ cup unsweetened, shredded coconut
- 2 tablespoons cashew butter (I buy fresh from the farm market)
- optional: coconut flour (roughly 2 tablespoons)
I added a splash of pure vanilla extract and used the coconut flour in both batches.
Instructions
- Combine the fresh blueberries, shredded coconut, and cashew butter in a food processor and blend until well combined
- If the blueberries used are ripe and very juicy, you will likely need to add roughly 2 tablespoons of coconut flour to make the balls moldable
- Scoop out the mixture and roll into balls. The mixture will be slightly wet, yet still able to hold a ball shape
- Refrigerate for at least 5-10 minutes before serving. If desired, roll the balls into more shredded coconut after they've chilled a few minutes
- Store in the refrigerator
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